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High
Intensity Exercise with Superslow© certified instructors is the most
effective, safe, and efficient manner to improve one's health.
Our
training approach is based on the concept of high intensity exercise.
Slower movements let your muscles, instead of momentum, do all of the
work, providing a safe and effective stimulus for muscle growth. Best
of all, our unique training approach means all your necessary workouts
can be completed in just one or two 30-minute sessions per week.
High
Intensity Exercise is much more than the latest fitness trend. It's an
effective means of training your body to build lean muscle mass - and
because lean muscle mass burns more calories than an average
cardiovascular regimen, it's also a more efficient use of your workout
time.
We offer a free initial
consultation with a package purchase, so we can spend time with you to
better understand your goals and can explain our program in more
detail. Make a commitment to a better you!
Why
is our equipment better? Wolf Inroad Exercise uses the most
technologically advanced MedX and Nautilus equipment specifically
modified for SuperSlow © protocol.
Most
exercise equipment designed for the fitness and rehab market are either
biomechanically incorrect or have round sprockets. This means the
resistance throughout the range of motion will stay the same. However,
our machines are designed with cams that allow the resistance to vary
throughout the range of motion. This makes the weight heavier in the
positions that you are stronger and lighter in the positions that you
are weaker. This allows the muscle to be stimulated to its fullest
potential with each workout, which also translates to less joint
irritation.
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